A. If you are injured on the job, you should complete the Board’s Employee Claim form (C-3) as soon as possible to ensure your benefits are not delayed or interrupted. You must also notify your employer in writing of when, where and how you were injured or became ill. There are several ways to file the C-3 form: complete the online version on the Board’s website (https://www.wcb.ny.gov/onlineforms/accessEC3.jsp); call 1-866-396-8314, and someone from the Board will help you fill out the form; or file a paper form (you may obtain a paper form by visiting any customer service center or district office, by printing the form here (http://www.wcb.ny.gov/content/main/forms/c3.pdf); or by calling (877) 632-4996, and the Board will mail you one). Or, you can call Zea Proukou at (585)423-9444 for assistance in filing your claim. Remember: you must file a claim within two years of the accident or within two years after you knew or should have known that a contracted disease was due to the nature of your employment. You must also notify your employer in writing of when, where and how you were injured or became ill within 30 days of sustaining the injury.